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Naturally in top shape Ayurvedic nutrition counselling in Zurich

Are you physically active in sports or aspiring to be so? Do you want to feel healthier and optimise your diet? Or do you sometimes feel tired and worn out, despite enough sleep and food? SCHNEIDER AYURVEDA shows you how you can enjoy a healthy diet and improve your performance.

Nutrition according to Ayurveda

Following nature’s rhythm, Ayurvedic dieting is the basis for strong health and better performance. You will achieve your goals through your personal nutritional programme.

Discover Ayurveda

What you get

  • Counselling: We improve your diet in order to strengthen your performance
  • Coaching: I will accompany you on your way to a lasting healthy lifestyle
  • Training: Receive support with implementation – from grocery shopping to food preparation
  • How to eat a healthy, clean diet

Sports expertise

SCHNEIDER AYURVEDA – behind the name stands Astor Schneider. As a competitive athlete for many years, I gathered a wealth of experience regarding the dietary needs of sportspersons. I would like to share my findings with you.

This is how I got into top shape

I will keep you updated with my newsletter.