Ayurvedic Nutrition Counselling in Zurich
Learn what truly nourishes you.
You want to understand what's good for your body — without trend-hopping, without counting calories, without dogma. Ayurveda gives you the tools. I show you how to use them.
Modern nutrition through Ayurveda
What brings you here?
Astor Schneider – Nutrition Consultant
'I know the way. I've walked it.'
Elite sport taught me many things. But not how to truly nourish my body. That came later — and it changed everything.
Ayurvedic nutrition and health consultant
Services
Find what works for you.
Ease instead of overwhelm.
No more advice that doesn't fit. No more fatigue holding you back. Just a body that feels good again.
Holistic Nutrition Counselling →Results instead of hope.
No more training that goes to waste. No more nutrition that holds you back. A system that works — consistently and noticeably.
Sports Nutrition Counselling →
Locally rooted. Inspired by Ayurveda.
Understanding Ayurvedic nutrition
Ancient knowledge. Modern application.
Ayurveda is not a diet or a lifestyle trend. It's a system that has worked for thousands of years — and one you can use for yourself today. No dogma, no mysticism.
Book an initial consultation
Sound good? Let's talk.
A short conversation. No commitment. Just one question: is this right for you?
No obligation. Free of charge.